Cod Liver Oil Vs Krill Oil and How to Strengthen Your.

Posted by admin Web Hosting Saturday 3 June 2006 8:35 pm

kevingianni asked:


http://www.therenegadehealthshow.com - Lisa, an astute viewer of the show, asked an incredible question about yesterday’s post…

Here it is:

“I too have heard great things about cod liver oil. However, when I consulted my chiropractor on this he said that he would advise against it because the oil is obtained from the liver, a filter where the toxins are built up and concentrated and would definitely not be healthful. Is there an alternative and why would it be done that way? Any suggestions?”

I have an answer for this as well as a routine to strengthen your wrists. Many of the exercises that I recommend are very difficult if your wrists are weak.

Take a look… (There’s also a contest for this show’s question of the day, so watch the whole thing!)

7 Responses to “Cod Liver Oil Vs Krill Oil and How to Strengthen Your.”

  1. mtnprivy Says:
    June 6th, 2006 at 2:36 pm

    If you take a shower immediately after your sun exposure, then you wash the vitamin D off your skin before absorption. You should wait several hours to shower. Look it up!

  2. starsassy Says:
    June 7th, 2006 at 9:21 am

    Check the price of krill oil vs. fish oil per mg of EPA and DHA that you get per serving. Krill is 18 times more expensive per mg of EPA and DHA.

  3. dobtoronto Says:
    June 8th, 2006 at 11:55 pm

    why not actually be vegan and let go of cod liver oil?

  4. lowbudgetlife Says:
    June 10th, 2006 at 8:17 am

    Great vid. I’m mostly a raw vegan but I do take Cod Liver Oil. In moderation, it’s an elixir up there with wheatgrass.

  5. adeshaies Says:
    June 12th, 2006 at 6:19 am

    Hemp seeds, pumpkin seeds,chia seeds etc, are great sources of the short to medium chain omega fatty acids. However, the brain needs and uses the long chain fatty acids. Some people are not able to properly convert the short or medium chain fatty acids into the long chain fatty acids. However, there are vegetarian sources of these long chain fatty acids, found in blue green algea (ex E3 Live), purslane and algea oil. So there are vegetarian solutions that are more sustainable than cod liver oil.

  6. healthytrek Says:
    June 13th, 2006 at 1:40 pm

    Is it a podcast or radio station? Lol! Anyways Kevin you are awesome! I’m a big fan and have subscribed to you! I just decided to go 100% raw organic vegan today and have been soaking up all your information. Im sick of being sick and tired lol! I am 21 years old and already look really young for my age, but I could seriously use a tune up haha! :P Anyways your awesome and keep up the good videos!

  7. Mysticbutterfly21 Says:
    June 14th, 2006 at 12:32 am

    hemp seeds, pumpkin seeds are vegetable sources of omega 3’s

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