Top 10 Supplements for Awesome Nutrition #106

Posted by admin Web Hosting Sunday 16 December 2007 3:49 pm

kevingianni asked:

http://www.therenegadehealthshow.com - You guys asked for the top 10 supplements so here they are…

This list is not exhaustive, but does cover the best supplements we feel you can take on a regular basis.

The list does not include some of the best herbs because (1) I want to do that in a separate show and (2) it’s sometimes better to take herbs on a rotational basis to give your body a break from some of them.

So here’s the top 10 supplements, take a look and tell us what you think…

8 Responses to “Top 10 Supplements for Awesome Nutrition #106”

1. Inspire2Act Says:
   December 20th, 2007 at 2:38 am

   Hey, I am freaking out on the B12. I ordered it from The Hippocrates Institute and I just read the label stating it is cyanocobalamin. What is the difference and is this safe to take?

2. mrshales Says:
   December 21st, 2007 at 4:14 am

   I take marine phytoplankton daily

3. JsBaby4evas Says:
   December 22nd, 2007 at 11:54 am

   Thank you for this great video!

   Currently, our top 2 supplements are:

   *Miessence’s InLiven Probiotic

   and

   *Oreganol’s P73 Oregano Oil

   We eat garlic just about everyday.

4. rawfoodkarma Says:
   December 24th, 2007 at 7:04 pm

   I swear by vitamin C! Not sure of others, maybe b vitamins too. I really can tell with vit C though. Especially healing times are shorter, less bruising, etc.

5. rawfoodkarma Says:
   December 26th, 2007 at 1:01 pm

   oooh I want that product at 6:34! I dont do bee pollen either!! Great. thanks for the info!

6. Soulnik Says:
   December 26th, 2007 at 3:06 pm

   Here are the “Top 10″ as mentioned in this video:

   10. Cat’s Claw
   9. MSM
   8. Krill Oil
   7. Oregano Oil
   6. Digestive Enzymes
   5. Vitamin B-12 (methyl form)
   4. Garlic
   3. Vitamin C (extract form)
   2. Probiotics
   1. A “Green” supplement

7. blackberryjuice1 Says:
   December 28th, 2007 at 8:50 am

   Could you please write this down as an article?

8. rosehipsforu Says:
   December 28th, 2007 at 7:16 pm

   The list is great! thanks for the info!

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