Archive for the ‘People’ Category

Top 10 Supplements for Awesome Nutrition #106

Posted by admin Web Hosting Sunday 16 December 2007 3:49 pm

kevingianni asked:

http://www.therenegadehealthshow.com - You guys asked for the top 10 supplements so here they are…

This list is not exhaustive, but does cover the best supplements we feel you can take on a regular basis.

The list does not include some of the best herbs because (1) I want to do that in a separate show and (2) it’s sometimes better to take herbs on a rotational basis to give your body a break from some of them.

So here’s the top 10 supplements, take a look and tell us what you think…

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Cod Liver Oil Vs Krill Oil and How to Strengthen Your.

Posted by admin Web Hosting Saturday 3 June 2006 8:35 pm

kevingianni asked:

http://www.therenegadehealthshow.com - Lisa, an astute viewer of the show, asked an incredible question about yesterday’s post…

Here it is:

“I too have heard great things about cod liver oil. However, when I consulted my chiropractor on this he said that he would advise against it because the oil is obtained from the liver, a filter where the toxins are built up and concentrated and would definitely not be healthful. Is there an alternative and why would it be done that way? Any suggestions?”

I have an answer for this as well as a routine to strengthen your wrists. Many of the exercises that I recommend are very difficult if your wrists are weak.

Take a look… (There’s also a contest for this show’s question of the day, so watch the whole thing!)

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